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FOREST MIND

Mindful activity

FOREST MIND

Join us for a mindful walk (ForestMind method) which brings you all the positive health benefits that come from spending time in nature.

During the walk we will clarify our thoughts and connect our senses with nature. The activity also includes information about the health effects of spending time in nature and we also do some yoga based stretching, mindfulness exercises and meditation.

 

This activity will help you to become relaxed and recharged

Mindfulness activity
Yoga stretching
  • 39€ + VAT 24% per person. Minimum charge is for 10 persons

  • Duration of the activity is 1,5 - 2 hours or according to your wishes. The lenght of the walk can also be modified to your group

  • ​Maximum group size is 80. For bigger groups please ask for availability

  • This activity can be arranged all year around

  • What to pack: Outdoorsy, warm clothing matching the weather and good shoes

  • In case of rain we will provide good and comfortable rain capes

  • Water bottle is included

  • Area

    • Espoo / Helsinki / Hyvinkää / Kirkkonummi / Nuuksio​

  • Location ​

    • Hotel Majvik

    • Hotel Hanasaari

    • Restaurant Haltia

    • Hotel Nuuksio

    • Backby Manor

    • Hotel Korpilampi

    • Hotel Lepolampi

    • Hawkhill Cottage Resort

    • Haltia Lake Lodge

    • Koiviston Huvila

    • Palsta Kirkkonummi

  • Difficulty

    • Easy​

  • Languages

    • Finnish, English

  • Insurance Plans

    • Organizer has a liability insurance, the personal accident insurance for the participants is not included

Relaxing activity
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